{"id":40,"date":"2025-01-14T17:16:39","date_gmt":"2025-01-14T16:16:39","guid":{"rendered":"https:\/\/etoilementale.fr\/?page_id=40"},"modified":"2026-05-12T16:17:58","modified_gmt":"2026-05-12T14:17:58","slug":"accueil","status":"publish","type":"page","link":"https:\/\/etoilementale.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16900d8 e-con-full e-flex e-con e-parent\" data-id=\"16900d8\" data-element_type=\"container\" id=\"haut\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/etoilementale.fr\\\/etoile-mentale.mov&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-662ec8b elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"662ec8b\" data-element_type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;jouer ? &quot;,&quot;marker&quot;:&quot;underline&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Et si tu n\u2019avais jamais appris \u00e0 <\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">jouer ? <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8279faf elementor-widget elementor-widget-image\" data-id=\"8279faf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/etoilementale.fr\/?page_id=40#livre\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"386\" height=\"387\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/fleche.png\" class=\"attachment-large size-large wp-image-112\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/fleche.png 386w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/fleche-300x300.png 300w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/fleche-150x150.png 150w\" sizes=\"(max-width: 386px) 100vw, 386px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-292203f e-con-full e-flex e-con e-parent\" data-id=\"292203f\" data-element_type=\"container\" id=\"livre\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5670212 e-con-full e-flex e-con e-child\" data-id=\"5670212\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcf882 elementor-widget elementor-widget-image\" data-id=\"cfcf882\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#haut\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd896a3 e-flex e-con-boxed e-con e-child\" data-id=\"fd896a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6562ef e-con-full e-flex e-con e-child\" data-id=\"d6562ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5890011 elementor-widget elementor-widget-image\" data-id=\"5890011\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"1024\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2026\/05\/etoile-mentale-688x1024.jpg\" class=\"attachment-large size-large wp-image-277\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2026\/05\/etoile-mentale-688x1024.jpg 688w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2026\/05\/etoile-mentale-202x300.jpg 202w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2026\/05\/etoile-mentale-768x1143.jpg 768w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2026\/05\/etoile-mentale.jpg 900w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9de49cd e-con-full e-flex e-con e-child\" data-id=\"9de49cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e32ea elementor-widget elementor-widget-text-editor\" data-id=\"37e32ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"44\">ET SI VOUS N\u2019AVIEZ JAMAIS<br data-start=\"25\" data-end=\"28\" \/>APPRIS \u00c0 JOUER ?<\/p><p data-start=\"46\" data-end=\"177\">Depuis des ann\u00e9es, la pr\u00e9paration mentale pense aider les sportifs \u00e0 mieux g\u00e9rer, mieux contr\u00f4ler\u2026 pour am\u00e9liorer leur performance.<\/p><p data-start=\"179\" data-end=\"260\">Mais elle commet une erreur fondamentale : elle ignore ce qui fait na\u00eetre le jeu.<\/p><p data-start=\"262\" data-end=\"321\">Et si, sans le savoir, vous passiez \u00e0 c\u00f4t\u00e9 de l\u2019essentiel ?<\/p><p data-start=\"323\" data-end=\"376\">Ce livre r\u00e9v\u00e8le cette faille et ouvre une autre voie.<\/p><p data-start=\"378\" data-end=\"534\">Fond\u00e9 sur les neurosciences, la psychologie du sport et l\u2019exp\u00e9rience du terrain, il met en lumi\u00e8re un super-pouvoir invisible, au c\u0153ur de toute performance.<\/p><p data-start=\"536\" data-end=\"587\">Une fois rencontr\u00e9, vous ne jouez plus comme avant.<\/p><p data-start=\"589\" data-end=\"638\">Devenez une \u00c9toile Mentale. Rejoignez la Galaxie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-612329a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"612329a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.eu\/d\/0eBJKPDL\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Acheter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-016af25 e-con-full e-flex e-con e-child\" data-id=\"016af25\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40ba472 elementor-widget elementor-widget-image\" data-id=\"40ba472\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#qui\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas.png\" class=\"attachment-large size-large wp-image-120\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e23888a e-con-full e-flex e-con e-parent\" data-id=\"e23888a\" data-element_type=\"container\" id=\"qui\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a52dd58 e-con-full e-flex e-con e-child\" data-id=\"a52dd58\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5219da2 elementor-widget elementor-widget-image\" data-id=\"5219da2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#livre\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13743d3 e-flex e-con-boxed e-con e-child\" data-id=\"13743d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5f7363 e-con-full e-flex e-con e-child\" data-id=\"d5f7363\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6f169 elementor-widget elementor-widget-image\" data-id=\"8b6f169\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"904\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1-906x1024.png\" class=\"attachment-large size-large wp-image-170\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1-906x1024.png 906w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1-265x300.png 265w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1-768x868.png 768w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1-1359x1536.png 1359w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/monexpertise1.png 1434w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6153b2 e-con-full e-flex e-con e-child\" data-id=\"f6153b2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c78e61 elementor-widget elementor-widget-text-editor\" data-id=\"4c78e61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Lo\u00efc Heitz<\/strong> est psychologue du sport, sp\u00e9cialis\u00e9 en neuropsychologie et en pr\u00e9paration mentale.<br data-start=\"94\" data-end=\"97\" \/>Dirigeant de <a href=\"https:\/\/theoneperformance.fr\/\">The One Performance<\/a>, il accompagne depuis plus de 20 ans des sportifs, des clubs et des f\u00e9d\u00e9rations.<br data-start=\"210\" data-end=\"213\" \/>Fondateur d\u2019\u00c9toile Mentale, il red\u00e9finit la pr\u00e9paration mentale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03abea9 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"03abea9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Me contacter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1b86b8 e-con-full e-flex e-con e-child\" data-id=\"c1b86b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3534417 elementor-widget elementor-widget-image\" data-id=\"3534417\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#contact\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas.png\" class=\"attachment-large size-large wp-image-120\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a0645e e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"0a0645e\" data-element_type=\"container\" id=\"formation\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-31d64e4 e-con-full e-flex e-con e-child\" data-id=\"31d64e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d18ff elementor-widget elementor-widget-image\" data-id=\"c4d18ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#qui\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b560fc8 e-flex e-con-boxed e-con e-child\" data-id=\"b560fc8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0467e8e e-con-full e-flex e-con e-child\" data-id=\"0467e8e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16c22b elementor-widget elementor-widget-text-editor\" data-id=\"a16c22b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-390af5e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"390af5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theoneperformance.fr\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02036f6 e-con-full e-flex e-con e-child\" data-id=\"02036f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eac77e elementor-widget elementor-widget-image\" data-id=\"8eac77e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/theoneperformance.fr\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"889\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/logo_the-one-performance-921x1024.png\" class=\"attachment-large size-large wp-image-166\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/logo_the-one-performance-921x1024.png 921w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/logo_the-one-performance-270x300.png 270w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/logo_the-one-performance-768x854.png 768w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/logo_the-one-performance.png 1266w\" 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https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/bas-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b1c6a2 e-con-full e-flex e-con e-parent\" data-id=\"3b1c6a2\" data-element_type=\"container\" id=\"contact\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bfdee57 e-con-full e-flex e-con e-child\" data-id=\"bfdee57\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-786255f elementor-widget elementor-widget-image\" data-id=\"786255f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#qui\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png 413w, https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut-300x238.png 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b29d7 e-flex e-con-boxed e-con e-child\" data-id=\"79b29d7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebd591d e-con-full e-flex e-con e-child\" data-id=\"ebd591d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f041b64 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"f041b64\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nouveau formulaire\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"40\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f041b64\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"40\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8bcc85 e-con-full e-flex e-con e-child\" data-id=\"b8bcc85\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97213b8 e-con-full e-flex e-con e-child\" data-id=\"97213b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0748a elementor-widget elementor-widget-image\" data-id=\"7c0748a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#haut\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"413\" height=\"328\" src=\"https:\/\/etoilementale.fr\/wp-content\/uploads\/2025\/01\/haut.png\" 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elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"2c4d2c3b\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul 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137 742 167Z\"><\/path><\/svg>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-2c4d2c3b\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-50\"><a href=\"https:\/\/etoilementale.fr\/\" class=\"elementor-item\" tabindex=\"-1\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-52\"><a href=\"#qui\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Qui suis-je ?<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-51\"><a href=\"#livre\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Le livre<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-54\"><a href=\"#contact\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Me contacter<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Et si tu n\u2019avais jamais appris \u00e0 jouer ? ET SI VOUS N\u2019AVIEZ JAMAISAPPRIS \u00c0 JOUER ? Depuis des ann\u00e9es, la pr\u00e9paration mentale pense aider les sportifs \u00e0 mieux g\u00e9rer, mieux contr\u00f4ler\u2026 pour am\u00e9liorer leur performance. Mais elle commet une erreur fondamentale : elle ignore ce qui fait na\u00eetre le jeu. Et si, sans le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etoilementale.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":187,"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":305,"href":"https:\/\/etoilementale.fr\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/305"}],"wp:attachment":[{"href":"https:\/\/etoilementale.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}